Athletes training at home and gradually transitioning to new normal

 

Austrian beach volleyball pair Dorina and Ronja Klinger training at home

Lausanne, Switzerland, May 22, 2020 – Athletes are gradually working their way back to normal - the new normal. With some countries announcing the resumption of training for national teams, they are adapting to new health and safety protocols.

But working out at home has been, and continues to be key to the lockdown period. Beach volleyball siblings Dorina and Ronja Klinger may now be back in training, but the Austrian pair have also found fun ways to train in their yard.





The Klinger sisters really made their time during the quarantine period worthwhile with these creative routines.





For some non-volleyball athletes, it is also about mixing in volleyball with their routine. Just like two-time Superbowl champion James Harrison with his strength training – passing the medicine ball to his teammates on a beach volleyball court.



And pro basketball player Matt Hart combined his training with a volleyball set to dunk the ball.